What is CoQ10?
CoQ10 is a compound found naturally in nearly every cell in the body, playing a central role in the mitochondrial process that generates cellular energy (ATP). Levels can decline with age.
Why does this matter for nerves?
Like L-Carnitine, CoQ10 supports the energy-production machinery nerve cells rely on. It also supports cardiovascular health, helping ensure healthy circulation reaches the peripheral nerves in the extremities.
What does the research say?
CoQ10's role in cellular energy and cardiovascular health is well documented. Browse general research via PubMed.
CoQ10's role in Nerve Stride
CoQ10 completes the cellular-energy pairing with L-Carnitine in the Nerve Stride formula. See the full ingredients breakdown for the complete picture.
Safety considerations
CoQ10 is generally well tolerated. It may interact with blood-thinning medication — consult a doctor if this applies to you.